The Strong May Survive, But Do They Thrive?

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Individual & Couple’s Therapy

Always being the “strong one” can have consequences.

When people hear the word “depression” they often envision sadness, crying, and withdrawal. Yet “depression” can look just the opposite. If you are always busy, the family fixer, or oftentimes referred to as “strong”……you also may be DEPRESSED…..

With a refreshingly frank approach, I can help with

  • Parenting

  • Work Life Balance

  • Anxiety, Depression, & Emotional Fatigue

  • Communication & Conflict Patterns

  • Family Dynamics & Transitions

 

55 Minute Individual Sessions Available In-Person & Virtually - $135/session

75 Minute Couple Sessions Available In-Person - $160/session

LMFT Supervision

Professional Supervision for LMFT Associates Seeking Licensure in Texas.

Professional Clinical Supervision is a personal, long term commitment that offers mentorship, development of new competencies, career guidance and support. 

Supervision is provided in person and / or live video

  • Group & individual supervision

  • Access to tools, documentation tips, and case consultation

  • Clinical guidance from someone who's been in your shoes and willing to assist with creating your own path

$300/mo

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A person sitting on a couch writing in a notebook with a pen, with another person lying on the couch in the background. The room has sunlight coming through the window and a large plant.

Wellness Check-Up

Not Looking for a Long Term Commitment? Try a 3-step Mental Health Check-Up Designed for Motivated Adults Seeking Clarity and Growth.

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The Wellness Checkup is very similar to your annual physical check-up or Employer EAP benefit. This is a new innovative opportunity to receive a clinical assessment without the long term commitment or financial challenge.

Your 3-step check-up includes;

  • 75-minute deep-dive session

  • Two 45-minute follow-ups

  • No  financial commitment 

  • Strategies for improved wellness with recommendations and referrals

$350 Flat Fee

“I help strong individuals like you let go of silent struggles, reconnect with peace, and feel supported. Located in Arlington, TX, proudly serving the entire DFW metroplex through in-person and virtual sessions.”

Paris Blake LMFT